Day 5water · Clearance
Halfway through the water phase
Daily Affirmation
“I can feel the shift. My body is lighter, my mind is clearer.”
Thought
I am already changing.
Feeling
Awareness
Action
Eat only fruits and vegetables today. No cooked food.
What
Deepen the cleanse with a raw food day.
How
Eat only raw fruits, vegetables, and nuts. Continue the Primer. Stay hydrated.
Why
By day 5, your cells have begun to release stored toxins. Raw food supports this without adding new burden.
Today's Playlist
- India.Arie — Video