The Alchetea Ritual: Morning and Evening Practices
How to use the Alchetea morning and evening blends as part of a daily wellness ritual that bookends your sun cycle.
Your day begins and ends with intention — or it doesn’t. Most people reach for their phone within 10 minutes of waking. By then, the day owns them.
The Alchetea ritual is simple. Morning: brew the Morning Blend (sarsaparilla, cinnamon, bay leaf) before you touch any screen. Face east. Set your intention for the day.
Evening: electronics off one hour before sleep. Brew the Evening Blend (blue vervain, soursop leaf, nutmeg). Glass of water. Journal. Sleep.
This ritual bookends your sun cycle with intention. The morning blend powers your blood and sharpens your senses. The evening blend relaxes your body and activates your subconscious for the deep healing work of sleep.